Taekwondo Programs
"We emphasize on the personal-development aspects of martial arts, such as increasing self confidence, improving focus and concentration, developing self discipline, and optimizing physical fitness."
Our Vision
Practicing martial arts at our school is about physical fitness, character development
(self-esteem, self confidence, focus and concentration, self discipline) and self defense, not just kicking and punching.
Learning martial arts is a physical endeavor, involving all muscle groups to help develop a student’s physical fitness. But our emphasis goes far beyond just learning physical moves and martial arts techniques. We use martial arts as a mechanism to develop positive character and life-improvement skills in our students.
The Benefits of Joining Our Programs
For Children
For Adults
- Cardiovascular Endurance
- Muscle Tone and Endurance
- Coordination and Reflex
- Strength and Power
- Flexibility and Agility
- Practicing Self-Discipline
- Engaging in Self Defense
- Increasing Concentration
- Discipline
- Integrity
- Perseverance
- Patience
- Courtesy
- Self-control
- Respect
- Improved muscle tone and appearance
- Increased strength and stamina
- Improved confidence
- Improved flexibility
- Improved agility and reflexes
- Improved concentration and self-esteem
- Improved leadership skills
- Greater discipline
- Builds Confidence
- Creates a Brotherhood/Sisterhood and They Always Got Your Back
- Delivers Stress Relief
- Improves Your Parenting
- Better Attention Span and Alertness
Children Programs
The overarching goal of our school is to build our students’ self-esteem, which we do by acknowledging, recognizing and rewarding not just our students’ accomplishments and successes, but their efforts as well. Our kids martial arts programs are high-energy, fun and interactive.
The valuable life lessons help our students understand the connection between what they learn in class and the real-world applications that make martial arts practical and insightful skills for school-age, and beyond.
Adult Programs
While our martial arts training is an excellent personal-development activity for children, it’s great for adults also.
The greatest benefit of martial arts for adults is the increased sense of self confidence it builds.
We provide an ideal workout for both men and women. Our adult martial arts students range in age from young adult to seniors. All of the classes are individualized. Adults participate at their own fitness level while progressing in skill and technique.